10 sugar-free Keto Mug Cake Recipes

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10 sugar-free Keto Mug Cake Recipes


Being on a keto diet is one of the best ways to lose weight. It’s not like old ways to starving yourself from all your favorite food but just twist it a bit and enjoy everything. Maintaining your ketones is the only thing that you need to focus on. This is achieved by eating low carbs and high fats.

Today I have got you a list of 10 mouthwatering keto mug cakes which is a great way to achieve ketosis. These keto mug cakes are very simple and super easy to make. You don’t have to wait in front of the oven for hours to relish these mini cakes.

In a maximum of three minutes, your keto mini cakes are ready. If you have a sweet tooth then you can devour them in your breakfast too.

I’m sure these keto mug cake recipes will become the magic wand that can help you in any situation. Keep these recipes safe and handy for any sweet craving attack.


10 keto mug cake recipes for weight loss


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Kissmyketo.com Exogenous Ketones with electrolytes



1. Keto Berry Mug cake

An easy and delicious low carb and Keto mug cake that’s perfect when you want to have a quick but delicious dessert.

Prepared in just minutes, this mug cake is secret magic that will come very handy when sugar craving hits or you want to munch something light and sweet.

Full instruction and image from the Diethood.com

Strawberries keto Mug-Cake




2. Lemon poppy seed Mug Cake

In less than 2 minutes, you have this refreshing and light lemony mug cake with poppy seed.

With refreshing taste and low carb, this is another must-have recipe in your Keto diet journal.

Image and recipe sourced from Keto Summit.

Keto mug cake




3. Low carb Brownie

This mug brownie is full of flavors and takes no time to make. It’s low in carb and just the thing you need when you are craving for something sweet on the keto diet. It’s just perfect.

Get the full recipe from Lazy Girl Blog.

Keto mug cake




4. Vanilla Keto Mug cake

This is the BEST keto birthday cake in a mug. Easy to make and super yummy, ready in 90 secs.

Super moist and delicious vanilla cake in a mug. Only For You!!

Get the recipe from Sweetashoney.

5. Chocolate Keto Mug Cake

With almond flour, chocolates, and a few minutes in the microwave- a really delicious chocolate cake is made just for you.

This keto mug cake is so easy to make and SUPER YUMMY to eat.

Top it with crushed nuts or whipped cream and your delicious, chocolatey keto mug cake is ready!!

Get the full recipe from Wholesomeyum.com

chocolate keto-mug-cake



Make These Keto Mug Cakes and Lose weight Fast



Organic Almond Flour




Sugar-Free Irish Cream Coffee Syrup

Zero Carb, Zero Sugar, and Zero Calories



Organic Coconut Flour





MonkFruit Sweetener




6.Cinnamon Roll Mug Cake Recipe

If you are a fan of aromatic cinnamon like me then this recipe will satisfy you.
 I know a mug cake would not be enough but you can certainly increase the portion and make a large cinnamon cake and devour.
 Since you are on a Keto diet, don’t forget your macros.
 Get this soft fluffy and moist cinnamon cake recipe from The Big Mans World. 

Keto Cinnamon mug cake

Other Keto Recipes you may like




10 Sugar-free No-Bake KETO Cheesecake Recipes



7. Lava Mug cake

Just like the name suggests, this lava mug cake is full of yummy melting chocolate lava. You won’t be able to resist it.

I suggest be careful you might overeat them, they are so irresistible.

Get the full recipe from the Ketowize.

Keto Lava Mug Cake




10 Low Carb Keto Mugcake Recipes



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8. Pecan Pumpkin Spiece Mug cake

Delicious dessert in a flash is what is this pecan pumpkin mug cake.

The healthy, full of flavor and low carb makes this one of the best keto mug cakes.

Check the recipe at Sugarless Crystals.

keto mug cake



9. Keto Peanut butter Mug cake

When you are out of time and sugar craving is at its peak you can ditch the sugar and still satisfy your craving with this Peanut butter mug cake.

With just three ingredients and 90 secs in the microwave, your mini peanut butter cake is ready in a mug.

Enjoy this cake anytime with a dash of cream and some hot coffee.

Get the full recipe from Kirbiecravings.




10. Caramel Apple Mug Cake

This warm low carb mug cake only takes about 2 minutes to make and tastes fantastic.

Of course, it’s only made better by some low carb vanilla ice cream, a drizzle of sugar-free caramel, and some chopped walnuts.

Get the full recipe in I breathe I’m Hungry.

10 Best Lowcarb Keto MugCake Recipes



Mug cakes are the perfect way to satisfy your sweet tooth without feeling guilty about it.

They are also easy to make and light. If you are not a fan of a sweet dessert, mug cake is a way to go, simple easy, and single serving.

Let us know if you try any of these recipes in the comment below.


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11 thoughts on “10 sugar-free Keto Mug Cake Recipes”

  1. I actually tried one the other day and it was so delicious. I can’t wait to try the rest of the recipes someday. Thanks a lot for posting!

  2. These mug cakes look so good! I can’t stop craving for one. I’ll absolutely try these recipes someday. Thanks for sharing!

  3. Thank you Raiko. Keto diet is an awesome way to be on a diet and these sugar-free mug cakes are perfect snacks.

  4. Yes, Casey these Keto Mug cakes are so much fun and easy to make. Thanks for stopping by.

  5. These are such great ideas! They’re fun, simple recipes that work well for one 🙂

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