25 Healthy Breakfast Recipes for rapid weight loss
Watch the fat melt away with these 25 healthy breakfast recipes for weight loss.
They say breakfast is the most important meal of the day, so it’s crucial to eat proper breakfast in the morning.
Breakfast is literally – Break the Fast after 8 hours of fasting (sleeping).
When it comes to weight loss, breakfast is one meal you do not want to skip.
For healthy weight loss, you want something low in calories, nutritious, and filling. Food that will keep you full till lunchtime.
These healthy breakfasts aren’t simply lower in starch or sugar – They’re packed with the nutrients you need to make it through the day, like protein, fiber, and omega-3 fatty acids, so you can stay full and energized.
These 25 healthy breakfast recipes are easy to make, delicious, and energy-packed for a healthy start.
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Poached Egg & Avocado Breakfast Recipe
Avocado is a superfood that is full of nutrients and healthy fats for our body. Top the gracious avocado with super versatile egg and some green leaves, and you have your healthy breakfast for weight loss.
This is a complete breakfast with all the right characters. I would love to start my day eating this fresh and healthy breakfast.
If you’re in a hurry some morning then you can simply have avocado + egg, even that is a good start in itself.
Enjoy your breakfast!!
Thanks to Christine from Jar of Lemons for such a healthy breakfast idea.
Healthy Avocado Egg bread toast
Even our regular bread toast can be turned into a healthy weight loss breakfast recipe by replacing the buttery butter with healthy avocado and topping it egg, some cherry tomatoes, ricotta, and green leaves.
I mix and remix my breakfast topping depending on what is available in the fridge, provided its healthy.
Thanks to Girl Gone Gourmet for such healthy inspiration.
Healthy Breakfast Burritos
Start your day on a healthy note with this delicious breakfast burrito which is packed with scrambled tofu, sweet potato, and avocado.
This healthy and flavourful breakfast is Vegan too.
A yummy healthy breakfast recipe for weight loss created by Jess from Choosing Chia.
Black Bean & Quinoa Burritos
These make-ahead vegetarian burritos are super easy to make, loaded with beans and veggies, and are freezer-friendly.
For a busy morning, this is a perfect make before burritos. Just grab and go and you are set for the whole morning.
Thanks, Katie from Hey Nutritional lady for this easy breakfast idea.
Mediterranian Scramble Egg
This Mediterranian scrambled egg with spinach and feta is just what you need on any cold winter morning.
It’s so easy to make, filling, and so incredibly tasty, that it is going to make your morning better.
Sam from Ahead of thyme created this tasty, easy to make Mediterranean breakfast recipe.
Rainbow Veggie Scrambled Egg
Loaded with a rainbow of fresh veggies and topped with lots of cheese, these scrambled eggs are the ultimate healthy way to start the day!
Thanks to Sarah from WholeandHeavenlyOven for sharing the recipe with us.
Healthy Pancake Breakfast
Pancakes are my go-to breakfast recipe but most of the time it’s only at the weekend as it has too much sugar and oil but this recipe is a game-changer.
This healthy breakfast pancake recipe is perfect for people on weight loss. Yes, guys, you can have pancakes for breakfast.
This healthy pancake has flaxseed, oats, and wholemeal cooked in coconut oil and honey for sweetness.
Ready for some pancakes for breakfast???
Tania from Cook To Ria created this healthy breakfast recipe perfect for weight loss.
Spinach and banana pancake
Another very healthy and delicious pancake breakfast recipe that is healthy, tasty, and easy to make too.
You can make it and keep it in the freeze for the early morning bite.
They are sugar-free and made with super healthy and simple ingredients. You can top them with berries and honey or enjoy it simply.
Check at Spinach4breakfast for the full recipe.
Cherry Berry smoothie bowl
Kaylie from Purely Kaylie created this magical very berrylicious smoothie bowl.
Just look at that, so tempting, healthy, and wholesome.
Definitely, very healthy and awesome breakfast to enjoy and lose weight too. Cool!!
Healthy Sweetpotato Breakfast bowl
Claire from Eat With Clarity created this very nutritious, tasty, and healthy breakfast recipe.
This sweet potato bowl is made up of only natural ingredients. This recipe is not only perfect for weight loss but its also very clean and yummy recipes.
A must-have recipe to add to your clean eating menu.
Few Items to help with your Healthy Weight Loss Journey
Organic Almond flour
Abs Belt- WAIST TRIMMER
MANGO RASPBERRY CHIA SEED PUDDING
This colorful and delicious looking pudding is made by Amrita from CrazyVeganKitchen.
Mango and raspberry with Chia in a pudding. Yummy, mouthwatering!!
I can’t wait to try it myself.
Beetroot Cold Smoothie
If you are like my daughter who likes to drink cold milk and drinks in the morning even on the cold winter morning then enjoy this Cold Beetroot smoothie in your breakfast.
This superattractive smoothie recipe is very healthy- you already know it and also v simple to make it.
I’ll enjoy it at lunch on a sunny day.
Sierra from Nutritional Foodies created this recipe.
Spinach Avocado Quesadilla
Enjoy this tasty and healthy Spanish quesadilla early morning in your breakfast and stay healthy and full.
The best thing about quesadillas is that you can mix and match ingredients depending on the ingredients available in your kitchen.
Quesadillas are an awesome way to eat a healthy breakfast.
Check this recipe at CookinCanuck.
Strawberry Oatmeal Muffin
These attractive strawberry oatmeal muffins are super-rich, healthy, and delicious.
You can just make it beforehand and store it in an airtight container.
Get the full recipe from SavoryNothings.
Savory Quinoa Breakfast
Honestly, this is one of the easiest and delicious healthy breakfast recipes. In less than 10 minutes, you’ll be able to enjoy this savory quinoa breakfast.
Simply cook quinoa by boiling it for 2-3 minutes and add your favorite vegetables. Season it with salt, pepper with eggs.
You have a healthy bowl of savory quinoa bowl, see so easy!!
Image and inspiration from Simply Quinoa.
Quinoa Breakfast Porridge
Visit FoolProofLiving for the full recipe.
They look so beautiful and wholesome.
Blueberry Pie Overnight Oats
Aleyda from TheDishOnHealthy created this super-healthy overnight oatmeal.
This overnight blueberry, peanut butter pie is looking so delicious.
I can finish this bowl in no time.
CHICKPEA & SWEET POTATO BREAKFAST HASH
Enjoy the goodness of sweet potato and chickpea in your breakfast. Another healthy reason to wake up early and make this healthy breakfast.
For the full recipe, visit Simple-Veganista.
Breakfast Cauliflower Rice
Cauliflower rice is becoming the best replacement for traditional rice. With literally zero carb and lots of nutrients, it’s one of the best choices for people trying to lose weight.
It’s so simple to make and very tasty.
Enjoy Cauliflower rice with your favorite vegetable and sides. This is one of the best healthy breakfast recipes.
Visit OneLovelyLife for this recipe.
Blueberry Baked Oatmeal Cups
This is a versatile oatmeal based recipe. Oatmeals are very healthy breakfast options.
You can enjoy them in different ways.
In this recipe, oatmeal is mixed with blueberry and other tasty ingredients and baked in a muffin tray.
You can bake the whole batch in a casserole as well and make it breakfast casserole.
Enjoy the full recipe at ErinLivesWhole.
I hope dear homemakers, you enjoyed these 20 healthy breakfast recipes. Enjoy these breakfasts with your favorite drink and have a good start of your day.
I wish you the very best in your weight loss journey and eating clean and exercise regularly is the way to a good healthy and healthy living.
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